Morning Workouts To Get Your Day Started After An Amazing Night's Rest

Simmons
February 10, 2017

After getting an incredible night’s sleep, it’s time to take on the day! (But, if you’re not getting the rest you need, it may be time to find the right Beautyrest for you).
 
Starting the morning right with a few great exercises is sure to get you moving. We’ve curated some fantastic workouts to help jumpstart your day.

Superwoman in Flight

These sets of moves via Byrdie are easy to do in your living room or bedroom and are perfect for toning your arms. 

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Source: Byrdie

Kettlebell Moves

Who needs a gym when you can get a total body workout with one kettlebell? This routine from Greatist is great for building strength with seven different moves.

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Source: Greatist


Morning Yoga Flow

If you only have a few minutes to spare in the morning, this 5-minute yoga flow by Self.com will help you have the best day ever.

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Source: Self.com

Resistance Band Exercises

The simplest resistance band is excellent for workouts on-to-go. These moves via Greatist maximize time without limiting your workout.

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Source: Greatist

Working Out With Weights

This leg workout from Carrie Underwood’s trainer on MindBodyGreen will have you feeling the burn.

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Source: MindBodyGreen