Have you ever been so doggone excited about waking up feeling refreshed and recharged after a great night’s sleep that you can’t help but jump around? Mr. Pepper feels you.
Happify, a website and app dedicated to building happiness skills through scientifically designed activities and games.
Apparently about a third of Americans are sleep-deprived. And their employers are probably paying for it, in the form of mistakes, productivity loss, accidents and increased health insurance costs.
When was the last time you had a solid night of sleep?