Beautyrest and Crunch: Summer of Sleep Collaboration

July 21, 2017

Beautyrest has teamed up with Crunch Fitness to help you crush your fitness goals this summer and help you improve your sleep performance.

The REM Cycle Class

Powered by the Beautyrest Black® Hybrid Plus mattress, REM Cycle is meant to help promote peak performance and better sleep with a five-part series of exercises. Find each video below along with tips from our resident sleep expert, Dr. Rebecca Robbins. Not only can you practice some of these workouts at home, but you can also find a Crunch REM Cycle class in select cities:

New York City

  • Tuesdays 11:30am @ Crunch Union Square
  • Wednesdays 8:00pm @ Crunch W 54th St.
  • Thursdays 5:45pm @ Crunch Fort Greene
  • Sundays 1:30pm @ Crunch W 19th Street

San Francisco

  • Mondays 7:30pm @ Crunch Redwood
  • Tuesdays 7:30pm @ Crunch New Montgomery
  • Wednesdays 11:30am @ Crunch Blackhawk
  • Fridays 9:30am @ Crunch Daly City

Los Angeles

  • Fridays 9:45am @ Crunch Burbank


  • Wednesdays 10:30am @ Crunch Alton Rd


High-performance sleep gives you an edge during your next workout, and it can help you perform more effectively throughout your day.

Power Up

It’s been proven that a consistent exercise routine helps improve the quality of your sleep over time.

Power Down

Yoga is ideal for powering down at the end of the day and preparing for high-performance sleep.

Relax & Restore

Breathing exercises and meditation during your bedtime routine can help you decompress for restorative, high-performance sleep.

Beautyrest Summer of Sleep Sweepstakes

To celebrate the Summer of Sleep, you can enter for a chance to win a One-Year Crunch Membership, a Beautyrest Black® Hybrid mattress, and a Beautyrest® Sleeptracker® monitor! Visit to enter the sweepstakes and see full sweepstakes rules.